Coconut milk is a thick white liquid produced from grated coconut squeezed with water. Coconut milk is often used as a food ingredient that serves as flavoring. Coconut milk is one of the most commonly used ingredients in cooking in Southeast Asia.
Did you know what benefits can be obtained from coconut milk? Besides very rich in calcium and vitamins, coconut milk is also known to have many benefits for skin health. Coconut milk plays a role in the immune system, defense against disease. Coconut milk is also known as one of the best ingredients to treat beauty and hair health. The juice of this grated coconut has many good nutrients for the hair shaft and scalp. Coconut milk contains vitamins, minerals, electrolytes, potassium, calcium, and chloride.
Coconut milk benefits
Fixing damaged hair
This grated coconut juice is well-known for overcoming the damaged hair condition. Coconut milk with high oil and nutrient content can give natural moisture from root to tip of hair. You can use coconut milk for cream bath. Apply on the scalp and massage for three to five minutes. Let stand for 20 minutes, then shampoo your hair as usual. This will restore hair dry, damaged, brittle, and branching and improve the health of hair follicles.
Dandruff can be caused by flaking of the scalp caused by bacteria or pH imbalance. Coconut milk can offer a cool sensation on the scalp. And its pH is close to the natural pH of the scalp to make coconut milk can restore the pH balance in the scalp that is disrupted due to chemical contamination in hair or bacteria care products. To overcome dandruff, mix half a glass of coconut milk, a glass of pineapple juice and half a glass of coconut water. Use this mixture to wash your hair every five days. Do not forget to rinse with shampoo after treatment.
A natural conditioner
True, coconut milk can function as a natural conditioner. Natural oils in coconut milk make the hair softer and manageable. Apply coconut milk in the hair after shampooing to get softer hair. If your hair is tangled, you can also dab a little coconut milk in the hair and comb it until no more tangles. Hair will unravel without breaking.
Coconut milk can also be used to overcome hair loss while stimulating hair growth. Because coconut milk is rich in protein and essential oils. Both of these ingredients can make the scalp healthy. As is known, a healthy scalp is needed to hold the roots of the hair so as not to easily fall out. In addition, the protein in coconut milk will coat the hair shaft so it can grow strong.
To fertilize the hair, do a cream bath with coconut milk. Use thick coconut milk, apply on the scalp and hair. Perform massage on the scalp to ease the blood circulation as well as helps to absorb the coconut milk nutrition perfectly. Let stand for 15 minutes then rinse hair until clean.
Moisturizes the skin
When applied to the skin and left for about half an hour, coconut milk has a moisturizing effect on the skin. Coconut milk can make the skin so smooth, soft and supple, and also treat drought. You can also mix the coconut milk with water for a bath in equal proportions, and soak in the bath to get rid of dry skin problems. Some people also mix it with rose water or lavender oil.
You can remove the rest of the makeup with coconut milk. You only need to mix coconut milk with coconut oil or baby oil with a ratio of 1: 2. Coconut milk can also help clean up the remaining chemicals from the skin pores and moisturize the skin.
Apply coconut milk on your skin that is striped due to exposure to sunlight. Coconut milk can soothe sunburned skin, as well as reduce inflammation and speed up the healing process.
Because it has a lot of copper and vitamin C, coconut milk can support skin elasticity and prevent signs of aging in the skin. Apply coconut milk all over the face to combat signs of aging on the skin.
Treating skin diseases
Some skin problems, such as psoriasis or eczema can be treated and cured with coconut milk. You can even get rid of dry skin problems by applying coconut milk regularly to dry areas.
If you have strep throat, try to consume coconut milk. Coconut milk is believed to relieve sore throat.
Various processed with basic ingredients of coconut milk you can apply to get the benefits of coconut milk on top. If you feel bothered and did not have much time to squeeze milk, you can buy instant coconut milk which is mixed with hot water and ready for use.