Papaya (Carica papaya L.) is a fruit that comes from southern Mexico and northern South America. It is a plant that grows in the tropic such as Indonesia, Malaysia and Thailand. Ripe papaya fruit which will be reddish and very soft and sweet.
Before we eat papaya, we need to clean the seeds contained in papaya flesh. Many people consume papaya eaten manner directly or blended with milk and ice cubes added. Papaya long-lasting if kept in the refrigerator.
Papaya health benefits
The amount of nutrients in the fruit makes the papaya as a favorite fruit for treating the disease. Here are some of the properties of papaya as a traditional medicinal plant which is suitable to be planted in the yard.
Dental pain medicine
Take the sap from the leaves of papaya, then drops on the aching tooth using cotton or cottonbud. Let sap absorb and dry, it is intended that the bacteria that cause tooth pain die.
Papaya benefit to get rid warts
Warts sometimes make uncomfortable and repugnant to some people. Now it is time to get rid wart with natural method. Papaya can be used to elevate warts attached to the surface of the skin, apply papaya sap on wart per 3 hours.
Smooth the heel
Rough heels can lose confidence, and therefore immediately overcome by utilizing the papaya fruit. Use young papaya sap to rub both heels, leave for 15 minutes then wash with warm water.
Papaya treat burn injury
Burn is not always defined as injury that arise because of a fire, other examples such as calf skin exposed to hot engine exhaust. If you experience it, you can use soy sauce. If it is less effective use unripe papaya sap then apply to the wound surface.
Benefits of papaya fruit to get rid of acne
Many types of acne, but there are also many ways to get rid of acne as well, such as by using papaya. Drying 3 old papaya leaves but wash it first, then crush it while flushing with 1/4 cup water, squeeze it. Use the juice to wash your face every day.
Benefits of papaya fruit for diarrhea
Because it is rich in fiber, papaya is suitable to be used to treat diarrhea. Pour a handful of papaya seeds that have been finely ground 3 times a day each 1 cup.
Papaya fruit overcoming leucorrhoea
Many women complain when experiencing leucorrhoea, itching and burning really excruciating. For that, papaya present as natural remedies are effective enough to overcome it. Prepare papaya leaves, wash and then slice. Add 50 gr of grass root. Boil it into 1.5 liter of water and strain. Drinking water once a day.
Behind the benefits of papaya fruit for health, not many people who know papaya nutrients.
Nutrients at 100 grams of papaya are:
- 0.6 g protein
- 10 g carbohydrates
- 470 mg of potassium
- 0.1 g fat
- 16 mg phosphorus
- 0.3 mg of iron
- 39 calories
- 20 mg calcium
- 0.3 mg niacin
- 0.04 mg of vitamin C
- 0.03 mg vitamin B
- 1.75 IU of vitamin A
Papaya plant is suitable as family medicine because it can help many people. You can cultivate papaya in your backyard with the intention that if one day your family there who suffer health issues as above, could easily treat with papaya fruit.