Aromatherapy is not a strange thing anymore. Many people use aromatherapy to create a change in mood. The nature of aromatherapy will make the mind calm; this fragrance is entirely a lot of people use. Nowadays many aromatherapy candles on the market.
Unlike ordinary candles, when you burn aromatherapy candles, then this will give a sense of calm to the mind. Your mood will change, you also do not need to go to a place of expensive reflection to enjoy it all because it has many different brands of aromatherapy that you can get easily and inexpensively. Aromatherapy will not only create a fragrance in the room but also has a calming and healing effect.
Of course, aromatherapy candles are available in many beautiful colors. Also available a variety of scents. Depending on what aroma you like the most. Below is information on the smell you can use for aromatherapy:
Aromatherapy of various types
It is one of the aromatherapy that enough people enjoy. Also, vanilla also has various benefits in improving your brain function, for example, to control the health of the nervous system in your brain, anti-inflammatory, cure depression or stress, and to relieve nausea for pregnant women.
You may have heard it often. Lavender is an aroma that many people are looking to help you sleep more easily. For those of you with insomnia, lavender is good news for you to reduce tension and also overcome depression problems.
Jasmine has a romantic aroma and helps increase love passion, treat impotence, relieve depression and sadness, calm the mind and heal the pain in the stomach due to menstruation. So many uses of jasmine scent for health.
You certainly do not feel surprised again about this flower. Roses are not only useful in aromatherapy but also as fragrances of the room or car. The aroma of roses has a feminine scent that can soothe your mind, soothe anger, stress, sadness, and also depression problems. This aromatherapy has the same properties as sandalwood and lavender.
Peppermint aromatherapy can help you to cope with vomiting, nausea, nasal congestion, sore throat, headaches, digestive problems, and also overcome the problem of normal muscle pain you are suffering.
Although this aroma is still rarely heard, in fact, some people are very fond of aromatherapy of sandalwood. Sandalwood can relieve stress, give calming effect, eliminate insomnia and also as an anti-depression.
> Green tea
The smell of green tea can give a new effect and also able to make your body more relaxed.
Aroma chamomile ini bisa menghilangkan stress, menenangkan pikiran dan membuat tidur Anda menjadi lebih nyenyak dibandingkan sebelumnya.
Who does not know lemons? It also is one of the scents in aromatherapy candles variants. Lemon scent can help as an anti-depression and reduce stress thoughts. It can also help improve mood, lighten the mind, and give fresh ideas back.
The last one is aromatherapy with the smell of eucalyptus that can help relieve respiration, heal bronchitis, alleviate sensitive nose disorders, cure colds, fever, flu, and cough diseases.
Benefits of aromatherapy for health
One of the benefits of aromatherapy is improving memory. Many people use aromatherapy as a reliever for depression. Alzheimer’s is a type of disease that has a connection with memory and cannot recover completely until such a state of existence. But now by using aromatherapy, then you can inhibit the progression of Alzheimer’s attacking disease. Aromatherapy is one alternative to fight Alzheimer’s. Aromatherapy with sage oil is the best way to improve memory.
The next benefit of aromatherapy that you may still not know is to overcome digestive problems. Digestive problems such as flatulence, constipation, you can use aromatherapy to defeat them. Aromatherapy also helps the process of food metabolism so that your stomach digest food more quickly. Aromatherapy to overcome this problem is the lemon essential oil.
Do not forget to consult a doctor first, especially if you have asthma or other respiratory disorders.