Rice is a staple food for people in Asia. Not a few people who make it as part of the diet as well as a beauty treatment. How is rice useful for beauty treatment? Rice water has nutrients that can offer benefits for your skin and hair. Rice has vitamins B, C, and E, minerals and essential amino acid that support health.
Rice water is white liquid like milk obtained after soaking or cooking rice. Rice water can be thick, dilute or even fermented to produce large amounts of benefits. Rice water becomes the cheapest and easiest beauty product that anyone can make at home. All you need are rice and water!
Rice water benefits for skin and hair
You can use it in daily hair and skin care. This inexpensive beauty product can replace expensive products and chemicals that you usually use.
Tangled and sticky hair
Rice water is great for treating unruly hair tangles. The protein content of rice water can give deep conditioning on your hair; also helps smooth the tangled hair and improve flexibility. Rice water increases hair softness. Shampoo your hair and rinse with cold water. Mix fermented rice water and water at a ratio of 1: 3. Use the rice water as the last rinse after shampooing. Do this treatment twice a week for best results.
Starch in rice water can treat severe dry skin wounds. Rice water will soothe irritation and skin inflammation. Skincare with starch substances to treat skin damage, especially in patients with atopic dermatitis. Add a few cups of rice water into the tub. Soak in the bath for 20 minutes, twice a day. For irritation in specific areas, soak cotton balls in cold rice water and apply to irritated areas. Do this several times a day.
Flatten skin tone
Rice water also improves skin tone and makes it look smooth and healthy. Rice water serves to help get rid of toxins out of the skin, improves skin elasticity, and reduces inflammation. Also, rice water also prevents signs of aging and hyperpigmentation.
Minimize the skin pores
The large and open pores can trigger various skin problems such as pimples and blackheads. People who have oily skin are susceptible to this issue. To help overcome the problem, treatment with rice water is very useful. Rice water serves as a natural ingredient to smooth out skin tone and tighten your skin. Rice water shrinks the pores and helps restore the skin’s pH balance.
How do you make rice water?
- Wash 1 cup of organic rice with clean water.
- Cook the rice with 3 cups of water in a pot without a lid.
- After the rice is cooked, strain the water into a clean container.
- Allow the rice water to cool, and then store it in a sealed container and place it in the refrigerator (up to a week).
- Dilute 1 to 2 tablespoons of rice water with 1 cup of water. Stir until it becomes like milk. Use this solution as much as needed for your beauty treatments.
- Wash 1 cup of organic rice with water and add 2 cups of water to the rice bowl.
- Let stand for 30 minutes.
- Stir and then filter the water into another bowl.
- Store the rice in a sealed container and store it in the refrigerator.
- Shake well before use.
You can also store rice water in a room with a temperature for 2 days to let it ferment before being stored in the refrigerator. How to use fermented rice water is to dilute it with water at a ratio of 1:3 before using it. Now you already know how to use rice water for hair and skin care. This natural product is very cheap and easily made, so do not waste rice water, use to get your ideal beauty.