Mangosteen or Garcinia mangostana not only has a unique shape, but this sour-sweet taste is also beautiful. Based on research, mangosteen contains xanthone that acts as antioxidants and has anti-inflammatory activity. Mangosteen is also known as the fruit that has the most antioxidants.
Mangosteen owns many uses. Not only flesh and peel that can be used to treat various diseases. Leaf, bark, and some parts of trees can also be used to treat conditions. With the many benefits contained in mangosteen make this exotic fruit much hunted, primarily by those who undergo herbal treatment. Mangosteen has been scientifically proven in curing many diseases.
Mangosteen peel juice is believed to cure about 70 mild or even severe illnesses, such as high blood pressure, heart disease, diabetes, and stroke. Besides being used traditionally, a lot of people who process it into herbal mangosteen peel. Actually, what are the benefits of mangosteen peel? Here are some explanations.
Is mangosteen good for your health?
Mangosteen peel contains vitamin C which will help boost immunity. Vitamin C helps the immune system work well. For those of you who are in the healing period, mangosteen peel is also great for improving the body ability to heal faster.
Controlling cholesterol levels
Mangosteen peel can increase HDL levels while lowering LDL levels. The fiber in mangosteen helps bind cholesterol to be quickly converted into bile acid and then removed from the body. Cholesterol that accumulates in the blood vessels will lead to various diseases.
Mangosteen also peels useful to prevent stroke. Mangosteen peel contains antioxidant that maintains the blood vessel walls. It will stop a stroke as well as other diseases associated with blood vessels.
Besides having vitamin C, there is also vitamin B complex in mangosteen. Therefore mangosteen skin will improve strength. Vitamin B plays a vital role in the metabolism of proteins, fat, and carbohydrates that can be converted into energy sources. Vitamin B also maintains the nervous system to function correctly.
Mangosteen peel has anti-inflammatory properties to help overcome acne and prevent it. Mangosteen peel also has anti-bacterial content that will inhibit acne.
Withstand cancer attacks
Mangosteen peel has antioxidant that is useful in overcoming the cancer-triggering free radical attack. In addition to preventing cancer, some people also take advantage of mangosteen peel to help treat disease. However, you are not recommended to rely on mangosteen skin to treat cancer, because herbs are not competent enough to kill cancer cells. You should still use medical treatment.
Slow down aging
Mangosteen peel contains antioxidant to slow down the aging process. An antioxidant will get rid of dead cells then encourage regeneration of new cells. Mangosteen benefit can be felt on the skin that inhibits skin wrinkles.
Other mangosteen benefits
- Preventing diabetes
- Maintaining heart health
- Lowering high blood pressure
- Supporting digestion
- Cures asthma
- Overcoming respiratory problems
- Lowers cholesterol
- Maintain eye health
- Overcoming kidney stones
The potential of mangosteen peel makes it feasible in herb medicine. You can try to consume mangosteen by processing it into juice. You can also mix it with honey or other fruits to make it not taste bitter. You can drink it regularly to get the benefits of mangosteen as you wish.