Cholesterol disease is a disease that still occurs in the modern age. High cholesterol levels in the body will trigger various diseases. Actually, cholesterol is like human nature. Some are evil and destructive, and some are good. Bad cholesterol or commonly called low density lipoprotein is usually contained in fat that sticks in the blood vessels. The good cholesterol or high density lipoprotein is a fat that works to dissolve the LDL content in the body.
What is cholesterol?
Cholesterol is a type of lipid called a steroid. Steroids are lipids that have a special chemical structure, consisting of 4 carbon atoms rings. Cholesterol can be made synthetically. Currently, synthetic cholesterol has begun to be applied in widescreen technology. A person with hypercholesterolemia shows that cholesterol in the body is too high. The limit of blood cholesterol is 160-200 mg. To keep cholesterol levels normal you should keep the LDL content stack not beyond the normal limit.
Mangosteen extract for cholesterol
Something to control cholesterol levels in the blood is antioxidant. It’s mostly found in fruits and vegetables. Mangosteen is one of the best options for relieving excessive cholesterol. From various research conducted, mangosteen contains high antioxidant than other fruits.
The study states that mangosteen peel useful for anti-cancer, slow aging, improve blood circulation, and lower cholesterol level. Other studies have shown that mangosteen peel extract can lower cholesterol level. How could this happen? The xanthone derivation contained in mangosteen peels, alpha-mangostin, increases lipoprotein lipase activity to hydrolyze LDL into fatty acid and glycerol. Low density lipoprotein levels decreased and HDL increased.
In addition to lowering cholesterol, mangosteen peel is also useful for treating several diseases and supports health, among others are:
- Prevent cancer
- Fight free radicals
- Useful for weight loss
- Reduce high blood pressure
- Maintain urinary tract
- Maintaining digestion
- Overcoming respiratory problems
- Prevent visual impairment
- Useful to overcome kidney stones
In addition to using mangosteen extract, you should also take other steps to minimize bad cholesterol in the body. You need to pay attention to the food you eat every day. The best food for you is a lot of fiber like wheat, vegetables, fruits, and nuts. The food will absorb the cholesterol in the blood and then throw it away. Doing exercise regularly will help keep your cholesterol levels steady. In every day, you just spend 30 minutes to 1 hour to simply jog around your house or go to the body fitness center.
Hence, it is time for you to use mangosteen peel extract to lower bad cholesterol level in the blood. The use of mangosteen peel to lower cholesterol has been proven both empirically and scientifically. So, there is no doubt to start popularizing the mangosteen peel juice.