Have you ever drink turmeric water? Turmeric water has long been known to have tremendous benefits to improve brain and liver health. Not only that, if you drink turmeric water every day, then you will avoid the attacks of viruses, bacteria, and harmful effects of radiation.
More and more people are discovering the benefits of drinking turmeric water in the morning. This drink is becoming the new lifestyle of their morning ritual as turmeric has curcumin compounds. Thousands of scientific studies have been conducted on turmeric. Scientists get the surprising fact that a cup of warm turmeric water every morning can keep the cardiovascular system in optimal shape and keep the risk of heart disease.
White turmeric plant is an herbal plant that has the Latin name Curcuma alba Linn or Curcuma mango Val. The part usually used to overcome various diseases is the rhizome. This white turmeric rhizome is a light yellow color with a distinctive aroma that smells like a mango and very easy to be broken, and it is also not bitter.
The pharmacological effects of white turmeric have hemostatic properties or can stop bleeding, increasing appetite, analgesic, anti-toxic, and also help wound healing. One of the most significant benefits of white turmeric to treat cancer. White turmeric for cancer has curcumin contained in the rhizome of white turmeric and has the advantage of being an antitumor, in addition to anti-inflammatory. Meanwhile, there are also saponins that have the benefits of anticancer and polyphenols as antioxidants. This spice has been commonly used to treat illness for centuries. The researchers found that turmeric is helpful because of its powerful anti-inflammatory and antioxidant agents.
White turmeric water
White turmeric has active compounds such as curcuminoids, essential oils, polysaccharides, zedoary, curcumin. In white turmeric rhizome contains active ribosomal protein and curcumin proteins, compounds that are very useful to inhibit the spread of cancer cells. Curcumin has extraordinary antioxidant properties and can deactivate free radical molecules before damaging healthy cells and causing mutations or cancer.
Recent studies have found that turmeric water can improve brain health. Researchers have found that curcumin can inhibit the buildup of beta-amyloid plaque, which is one of the leading causes of Alzheimer’s. Besides, anti-inflammatory properties are also beneficial in the fight against Alzheimer’s. Other studies have also confirmed that this magic spice also helps for depression treatment.
Let’s try to make a cup of drink from turmeric. How to make turmeric water is also quite easy, you just boil water as usual. All it takes is half a teaspoon of turmeric powder or a fresh turmeric rhizome of thumb that has been mashed. After cooking, add turmeric powder and leave for 10 minutes. After that, the stew is diverted and let it cool for a few minutes. You can drink this turmeric water in hot condition. You can add a spoon of honey to taste better. Drink while warm when the stomach is empty. White turmeric potion for cancer is now widely available in packaging or powder that is ready to be brewed and consumed directly.