Currently, you may already be familiar with turmeric, but there are still many people who do not know what the benefits of turmeric are. Therefore, you must know the benefits of turmeric for health, especially for lung health.
Turmeric is a spice plant widely found in Southeast Asia. This spice plant is often used as a spice in daily life. But did you know that turmeric has been used in Ayurvedic and Chinese medicine since a few centuries ago? Today the western world has begun to realize the healing properties contained in turmeric. Some researchers founded to investigate the benefits of curcumin, a chemical compound in the turmeric that can treat cancer, lung disease, Alzheimer’s, fibrosis cysts, bronchitis, breathing problems, pancreatitis and so on.
Turmeric for lung disease
Since ancient times, turmeric is used for traditional medicine. It is because the natural ingredients of turmeric that polyphenols have anti-inflammatory, anticancer, and antioxidants. Lung diseases such as tuberculosis are easily transmitted from one person to another through the air. In addition to affecting the lung organ, can also change the brain, kidneys, and spine. Health experts found that curcumin can increase the body’s ability to kill TB-causing bacteria.
The lungs are one of the vital organs that have essential functions. If the lungs do not work correctly, it will cause respiratory problems until death. Humans need to breathe; the lungs is extremely important for human breathing. Therefore, let us always keep up lung health so as not readily attacked by diseases, especially deadly disease. One of the most effective ways to keep your lungs healthy can be done with turmeric consumption.
In Ayurveda research, turmeric is widely used in treating respiratory disease or breathing problems. Turmeric contains anti-purulent and anti-inflammatory properties can treat various respiratory infections, especially bronchitis. The essential oil of turmeric is available in oral form and capable enough to treat asthma and cough. Turmeric can handle multiple types of a cough such as whooping-cough and dyspnea. Clinical trials on turmeric root found that turmeric had a role in relieving respiratory tract for those suffering from bronchitis, bronchial asthma, tropical eosinophilia, and bronchiectasis.
Asthma attacks can occur at any time. Using turmeric will cope with asthma efficiently. Turmeric can be used to treat asthma in various ways. To relieve bronchus, you can burn turmeric until it is smoky. The smell of this smoke works as a potent expectorant.
If you often suffer from upper respiratory tract problems, then you are strongly recommended to store turmeric at home. If you can get an organic turmeric, then this type of turmeric will undoubtedly provide much better benefits. Turmeric can also be found in roots and powder. If you buy turmeric powder, make sure it is made of natural turmeric without mixture.
When you choose an herbal supplement, you should first look at potential side effects that can cause diarrhea, dizziness, nausea, and indigestion. Turmeric can stimulate the uterus; pregnant women should avoid the use of turmeric supplements. Also, people with gastroesophageal reflux, gallbladder problems, and diabetes should avoid turmeric supplement.