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Have you ever had hot ginger tea? This drink is made from raw ginger which is an herb and believed to have many health benefits. Ginger has been well known as a potent herb plant. But there is still one more herb from the ginger family that is red ginger. What are the benefits of red ginger?
Almost the same as ginger, red ginger consumption is often beneficial to support health. Utilized part of red ginger is the rhizome or tuber. Essential oils conceived are commonly used as perfume raw materials. The benefits of red ginger, the best known is to warm the body, overcome flatulence, shed sweat, treat a sore throat, and relieve muscle pain.
Many herbalists believe that red ginger is immunostimulant. Strengthening the immune system is helpful. Those who consumed red ginger admitted feeling fitter. The warming effect of essential oils can also help overcome the breath shortness in people with asthma. Even so, drinking red ginger tea should be limited because the gingerol can irritate the stomach.
Red ginger benefits
Digestive tract health
Red ginger tuber stimulates gas outflow from the stomach so that it can treat flatulence. The warming effect of the body is believed to relieve nausea, cough, or mild flu symptoms. Other studies have shown that enzymes and proteases are useful for breaking down fats and proteins to smooth the digestion and food absorption. Red ginger protects the digestive tract by lowering the stomach acidity. Red ginger rhizome has acetone and methanol that prevent irritation and stomach pain. Ginger is also able to stop inflammation by inhibiting prostaglandin hormone production.
Prevent tumor development
The active compound gingerol possessed by red ginger has antiangiogenesis effect which means to inhibit blood flow to tumor or cancer cells. It will slow the growth or even kill the cancer cells.Red ginger is also used as an antioxidant so useful to help counteract the effects of free radicals that trigger cancer.
Red ginger herb, eucalyptus oil, garlic, onion, and lemongrass are useful for treating singer’s nodule disease. It is the vocal cords inflammation. Symptoms include decreased sound quality, hoarseness, or even an inability to speak for a long time. If left untreated, the disease may progress to more severe.
The next benefit of red ginger is to relieve pain due to rheumatism by slowing the lipooxygenase process and cyclooxygenase.
Compounds and various content possessed by red ginger are very good for maintaining your body’s health. No wonder that more and more people are interested in trying red ginger benefits.