Memory plays a role in human life. The reason to support daily activities, healthy mind is required. Imagine, how can the event run smoothly if you forget what to do? Surely all activities will be harmful? The sharper memory you have, then it is even more comfortable for your performance.
Well, now how to make the memory work optimally? To improve memory skills as optimally as possible, you can start by eating chicken broth. Animal proteins are amino acids found in chickens proved to optimize brain power. You need to know, chicken meat and chicken eggs have a very high protein content. Suitable amino acids for the brain are found in animal protein. Chicken broth is one of the many sources of animal amino acids.
Chicken broth benefits
Since long time chicken starch or known as chicken broth is known to have significant benefits in maintaining stamina. No doubt, Chinese people often make chicken broth soup to treat flu. Chicken broth is not limited to endurance but also improves your memory. Chicken starch is beneficial for body recovery caused by mental fatigue. Eating chicken broth soup can enhance thinking the power to be more responsive and improve short-term memory.
Natural amino acids or carnosine contained in the chicken extract can increase carnosine in the body that diminishes with age. Carnosine itself has the property of boosting immunity, reducing, and preventing cell damage caused by amyloid beta. Carnosine in chicken extract adds antioxidants in the body. Free radicals can be retained by antioxidants so as not to damage the body.
Eat chicken extract itself is reserved for all ages. Chicken broth also does not cause the effects of dependence or side effects, so there is no limit in eating chicken broth soup. Dependency effects usually arise because the user becomes aware of his health and feels his health improves after consuming chicken extract.
Eating chicken broth soup is also highly recommended in the morning. When dinner at night it makes you trying to sleep. It is not because it has caffeine, but because the mind is working so, you are not sleepy.
The easiest way to get the chicken essence is to make chicken broth, or you can buy a chicken quintessence supplements available on the market. The difference is the fat content has been removed from chicken nectars supplement products.
In amino acids, there is also a content called carnosine. Carnosine is a natural nutrient found only in living things, not found in plants. Carnosine acts as an antioxidant and as a connector of brain cells in communicating or as a neurotransmitter. Also, carnosine also plays a vital role in improving one’s memory. Chicken broth can replace lost carnosine. As a result, your brain can work optimally, and you can remember every activity you do.
For those of you who have problems with memory, the above hints may be of use. A good memory will significantly help smooth your activity. Do you want to have a good memory instead? So what are you waiting for, let’s eat chicken broth soup!