Black pepper is one of the many spices usually found in cooking. Black pepper can offer a spicy and warm at the same time. So often the dishes are given black pepper has a spicy taste but delicious.
Black pepper is spice that is often used to strengthen the taste of food. Besides being used as a spice kitchen, black pepper is also often used as a traditional medicine. Pepper is one type of spice that has many benefits. Even from now to the present, pepper is still a medical concern about its benefits for health.
Black pepper benefits
Pepper mixed with milk
Milk is a beverage known to support bone health. So often when you were little, then you are advised to drink lots of milk for the strength and bone density. Because milk has such a creamy texture, not everyone likes it. A study revealed that adding pepper and cloves to milk can change milk taste better. Healthy benefits that you can get from milk mixed with pepper are:
- Treating migraines
- Relieves the flu
- Treating a sore throat
- Boost the immune system
Pepper mixed with watermelon
You like drinking watermelon juice? Drinking watermelon juice in the morning on an empty stomach serves to push out the toxins in the bladder. However, a larger effect can be found when you add a pinch of pepper and salt to watermelon juice.
These 3 ingredients combination are rich in calcium, magnesium, potassium, copper, zinc, and iron. One glass of watermelon juice is also packed with vitamin C, vitamin B1, B2, B3, B5 and B6. A glass of watermelon juice also keeps a row of these benefits for your health:
- Lose weight
- Controlling cholesterol
- Prevent cancer
- Avoiding a heart attack
- Reduce excess fluid in the body
- Overcoming constipation
Pepper gets rid of dandruff
Confused how to deal with stubborn dandruff? Have you tried various ingredients but dandruff does not go away? Maybe it’s time for you to try pepper. Black pepper is an effective natural ingredient to overcome dandruff. Pepper contains zinc and selenium that are anti-fungal. This is powerful to ward off and overcome dandruff caused due to fungus. Hot properties in pepper is useful to clean the dandruff from the scalp.
Mix 1 tbsp of pepper powder and 1 tbsp turmeric powder with one tablespoon of water. Apply to scalp. No need for a massage. Let stand for half an hour. After that wash as usual. Because turmeric also has a strong anti-bacterial and anti-fungal properties, it is suitable mixed with pepper to overcome the severe dandruff.
Have you ever had a toothache? Of course you agree that the pain is very painful. In addition to cavities, toothache can also appear due to dislocated wisdom teeth and replaced adolescent teeth in the molars. Usually, this process will take place when you are a teenager. But not infrequently adults are late in experiencing it causing unbearable pain to dizziness. Well, if you feel tortured, you can try the following simple recipe.
1/2 tbsp of pepper, 1/2 tbsp of salt, and 1/2 tbsp of clove oil, these all useful to reduce swelling in the gums. This material also has analgesic and anti-bacterial properties that can reduce the pain in the teeth. Mix all the ingredients above to form a paste, apply in the area and massage gently for a few minutes. Rinse with warm water.
Having a captivating and fat-free body is everyone’s dream not only men and women. Unfortunately, fatty foods tend to be fatty and hard to resist. Doing sports becomes a lazy thing to do. So the diet becomes a common way to choose. Black pepper has a substance called piperine. Just like capsaicin in chili, piperine also has the same effect that destroys fat in the body and prevents fat cells are formed.
Those are some of the benefits of pepper for health. To use pepper as a treatment, consult your physician first to avoid any undesirable effects.