We may suffer so much stress every day. No wonder because living in today’s world demands a lot of things that can make us depressed, physically and mentally. Everyday or unexpected situations can be stressful. For example, when you forget to pay a monthly bill when it’s due, when the boss gives you tasks you’re not sure you can solve, when you have to speak in front of many people while you’re shy, or other stressful conditions.
A person who is often stressed may look fine, but not many people know what happens inside the body when stressed. In the long-term, constantly feeling emotional, physical, or mental pressure can be harmful to your health.
Your body is designed to have an active emergency response system under stress. This system will make the hormones released to speed up the heartbeat, breathing, and increase blood pressure. Then the number of blood cells and glucose levels will rise dramatically in the bloodstream.
A series of reactions take place within the body to prepare for stress. After the stress is over or passed, your body will return to normal. But if the cause of stress does not go away, you will always feel tense or anxious, like a machine that is constantly active. Therefore, you must know how to deal with stress to stay healthy emotionally, physically, and mentally.
Relieve stress noni juice
The key to fight stress that damages the body is to consume antioxidants, vitamins, as well as vital minerals that keep up health conditions and prevent damage to the body. Noni juice content is able to prevent heart disease, some types of cancer, and even able to cut pain. These benefits are attached to high antioxidants in the noni that can prevent damage caused by chemical reactions in the body, including stress reactions.
There is also a scopoletin content that can bind serotonin. Based on research, scopoletin can increase the penental glands activity in the brain, the space in which serotonin is produced and then used to create the hormone melatonin. Melatonin along with serotonin helps control a number of body activities that will relieve stress, including sleep, temperature regulation, mood, puberty, hunger, and sexual behavior.
From the various explanations above it can be concluded that noni juice is useful as a natural stress remedy. This herb has a fairly broad way of working to overcome the negative effects of stress, through the antioxidants ability to prevent damage caused by the body’s reaction when faced with stress, using scopoletin which stimulates serotonin and melatonin, as well as by optimizing the blood vessels function in the brain.
Noni juice is an herbal drink made from noni fruit (Morinda citrifolia). Noni has been used as a natural treatment since thousands of years ago because of its health benefits. Noni is now well-known in many parts of the world and has helped so many people to be free from the disease they suffer. Noni as a natural remedy to cope with stress has proved beneficial because of the ingredients in it. No wonder to include noni juice into the drink list to relieve stress.
If you are interested in trying it as a natural stress remedy, make sure you choose original and pure noni juice products. There are several products that mix the noni essence with other fruit juices, thereby reducing the noni juice effectiveness. You are encouraged to regularly consume noni juice to reduce stress levels and negative impacts for the body, at least for one month. Also keep a diet balance with healthy nutrition, adequate sleep, and exercise to cope with stress.