Honey is sweet, delicious, and healthy food. You can even survive just by eating honey. Honey is a delicious jelly that contains high nutrients. Honey is food that has many healing properties. The reason why honey is called super food and many people consume it. Honey as a food source is so needed by many people. Honey has antioxidants, vitamins, minerals, even water. Honey also contains certain enzymes that help the body digest food and keep the immune system working properly. Overall, honey nourishes digestion, bone, to balance the weight.
Honey can be stored indefinitely without you afraid stale. It’s really great because you do not have to be afraid this food is expired. Honey has different flavors. That’s because the difference in the flower extract sucked by bees.
If you can get pure raw honey and then consume it regularly then your body will be protected from various types of cancer, heartburn, heart problems, and bacterial infections. If you are tired of eating honey in the usual way then you mix it with warm water and drink it every morning. Lots of honey benefits are rarely known. Interesting facts about pure raw honey and the benefits below:
Cure dry eyes
Take a few drops of honey and mix with warm water then wash your eyes with the liquid. Honey mixed with warm water is useful for treating dry, red, and itchy eyes.
Take a teaspoon of honey and mix it in a liter of warm water. Flush on hair that has been washed with shampoo. No need to rinse to get bright and shiny hair.
There is a more natural way than soap to clean the face, that is by using honey. Use honey as a face wash and rinse thoroughly.
Parasites in the body can cause dangerous diseases. Drinks made from honey, vinegar, and water are the most powerful remedies for stomach problems when traveling. The three mixtures of these ingredients are parasitic fighters.
Get rid of acne
Apply honey on acne and leave for half an hour. After that, rinse thoroughly. Repeat the same steps to get rid of acne naturally.
If there is usually bath salts and oils used for bathing, replace the ingredients with honey and olive oil. Honey and olive oil will soften and make the skin more fresh.
Honey mixed in tea or taken in person, known to relieve anxiety. Honey can also be consumed after mixed with ginger and lemon water. The benefits of honey boost energy if you feel so exhausted magically.
Reduces swelling in the eyes
When you feel tired and your eyes are swollen, compress your eyelids with honey. Then let stand for 15-20 minutes and then rinse with cold water.
Conjunctivitis or inflammation of the eye membrane can be cured with a few drops of honey.
Treat sore throat
In a variety of clinical studies, honey has proven useful for treating sore throat and cough. Honey can be consumed directly or mixed with lemon water to get other health benefits.
Drinking honey water regularly can boost the immune system so it will keep you from various diseases.
Eye infection cure
Take a few drops of honey then dilute it with warm water and compress it over the infected eye.
In addition to strep throat, the benefits of honey also kill bacteria, as an antiseptic to the external wound. Honey is considered to be one of the first-aid remedies to treat burn wounds. Honey is an anti-inflammatory agent that prevents inflammation and swelling.
Strengthens eye muscles
Honey is very useful to strengthen the eye muscles. For that, drink honey regularly.
Some studies show that applying a few drops of honey to the eye is beneficial to cut the risk of glaucoma.
Can not sleep can certainly worsen health. But insomnia can also be overcome by eating honey. Because honey is able to reduce stress and make the body become more relaxed.
Prevent blurred vision
Honey is high in antioxidants and zinc that are beneficial to nourish the optic nerve and prevent visibility or vision.
These are interesting facts about honey. Before exercise, you can also consume honey to last longer when active. One thing you must remember before using honey as a medicine is to choose a truly organic honey. Because for you who are allergic or sensitive, using honey can actually cause allergic reactions. Usually, pure honey dripped on a paper will not seep under the paper because it is very thick. No need to wait for long, just drink honey and get the benefits of healthy honey!